Transformation and the Art of Yoga

Folio 6B from a Gulshan; opaque watercolor and gold on paper; Staatsbibliothek zu Berlin; ELS2013.1.174
Folio 6B from a Gulshan; opaque watercolor and gold on paper; Staatsbibliothek zu Berlin; ELS2013.1.174

Elizabeth Axelson, Siobhan Donnelly, and Natalie Creamer are interns in the office of public affairs and marketing at Freer|Sackler.

On May 29, we celebrated the launch of our first crowdfunding campaign, a month-long effort to support Yoga: The Art of Transformation, the world’s first exhibition on yogic art. During the event, we talked to guests about their passion for yoga and what transformation means to them.

Among those in attendance was Valerie Grange, cofounder and codirector of DC’s Buddha B Yoga Center. Adorned in crystals and a fuchsia sariā€”recently purchased by the yogini on a trip to Indiaā€”Grange told us, “Transformation in the context of yoga is the idea of evolving on a spiritual and physical level.”

Valerie Grange of DC's Buddha B Yoga Center.
Valerie Grange of DC’s Buddha B Yoga Center

Gurumeet and Gurujotsingth Khalsa teach, practice, and partake of the yoga lifestyle at the Guru Ram Das Ashram in Herndon, Virginia. Dressed in all white and wearing turbans, the couple discussed their long history with yoga. Gurumeet noted that their practice began by reading books and meeting with a teacher. Today, she explained, the couple practices “Kundalini yoga and the Sikh way of life.” While many people think of yoga as an exercise featuring postures, the Khalsas were quick to point out that “yoga is more than just postureā€”posture is only one-eighthā€ of the equation. While postures, also known as asanas, are part of yoga, they are the least important part, according to the Khalsas. “Yoga means ‘union’ and requires discipline,” noted Gurumeet. “We love all kinds of yoga.”

Gurumeet and Gurujotsingth Khalsa with exhibition curator, Debra Diamond.
Gurumeet and Gurujotsingth Khalsa with exhibition curator Debra Diamond

Ceren Ozer, a member of the Freer|Sacklerā€™s Silk Road Society, brought along a few of her friends to the launch party. When we asked why she practiced yoga, Ceren explained, “Itā€™s a way to get relaxed and centered. It’s not only the act of us doing sun salutations. Physical activities are a way for us to be prepared for meditation. In a given day, I try to become centered if I get too ā€¦ all over the place [by] breathing and being aware of my emotions.”

Ceren Ozer, a member of the Silk Road Society at right with a friend
Ceren Ozer (right), a member of the Silk Road Society, with a friend

Finally, we asked Sara VanderGoot, cofounder and owner of the local Mind the Mat Pilates & Yoga studios, what transformation meant to her. Her definition, she answered, is “being present in every moment and knowing that we are always in transformation.ā€ As someone very involved with yoga, she said she was excited that the exhibition will expose the public to the history and other aspects of yoga.

Sara VanderGoot (left), cofounder and studio owner of Mind the Mat Pilates and Yoga.
Sara VanderGoot (left), cofounder and owner of Mind the Mat Pilates & Yoga

Visit our website to learn more about the campaign, or email us at yoga@si.edu to see how you can get involved.

Namaste,
Lizzy, Siobhan, and Natalie

One Comment

  • yoga is so popular…and there is a reason. So many benefits of doing yoga. There are lots of types of yoga. and also from pregnant woman, to kids, from teens to adults and seniors can do yoga. I never got to try yoga myself. Time, always short of time. But ia ma surely going to try it sometime soon šŸ™‚ Your post is GREAT> Thanks for sharing!!! It just reminds me again about yoga…

Leave a Reply

Your email address will not be published. Required fields are marked *