Family Mindfulness: Protectors and Guardians

Saturday, August 25, 2018, 1 - 2:30 PM

Beat the heat with your little ones during our summer meditation series! Take a moment to pause and reflect in front of protectors and other guardian figures in our permanent collection. Then, strike a pose with a series of guided activities to help deepen your awareness of art on display. Finally, we’ll slow things down and experience guided breathing, storytelling, and other beginner-friendly mindfulness techniques led by instructors from Yoga District. Come ready to move in comfy clothes. Mats are provided. For ages four and above with adult companions.

  • Venue: Freer Gallery of Art
  • Event Location: Meet at Freer information desk
  • Cost: Free registration required. Email AsiaWorkshops@si.edu with the following information: • name • session • number of registrants (include youth and caretakers) We will respond with your registration status within forty-eight hours.